Saturday, October 24, 2009

Home made almond mylk recipe


Homemade Vanilla Almond MilkCookbook: Living Cuisine: The Art and Spirit of Raw FoodsRenee Loux UnderkofflerMakes 4 cups."A sweet and delicious fresh milk with the elegant essence of vanilla"
1 cup soaked raw almonds (soaked 4-8 hours)4 cups filtered waterPinch of sun-dried sea salt1 T non-alcohol vanilla extract1/2 vanilla bean (optional)3 T raw honey or maple syrup (or 3 soft dates, pitted)In a blender, at medium, then high speed, blend soaked almonds, water, and sea salt until smooth. Pour through a strainer (or use a nut bag) to separate pulp. Pour liquid back in the the blender and blend in vanilla extract and bean (if using) and sweetener until smooth.Human beings should not drink milk from a cow. It's that simple. So many illnesses and afflictions in children (and adults for that matter) could be cured if they would just cut out milk and milk products. There are tons of doctors, organizations, websites, etc...that will tell you the same thing, so you can do your own research. Here is one to get you started. Almond milk is a delicious alternative to cow's milk. Once you make your own...you'll never go back! It's so creamy and delicious. Perfect for dipping cookies, baking with, or drink it plain. Yum!

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